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Mental Health First Aid (MHFA)

Mental Health First Aid (MHFA)

MHFA is a self-paced e-learning component, followed by 2 x 2.5-hour video conferencing sessions for Workplaces Course, that will teach you how:

  • To provide initial support
  • To co-workers who may be
  • Experiencing a mental health
  • Problem or mental health crisis
  • Until appropriate professional
  • Help is received or the crisis
  • Resolves, using a practical, evidence-based Action Plan


Mental health problems covered

  • Depression and anxiety
  • Psychosis
  • Substance use problems

Mental health crises covered

  • Suicidal thoughts and behaviours
  • Panic attacks
  • Traumatic events
  • Severe psychotic states
  • Severe effects from alcohol or other drug use
  • Aggressive behaviours.

What is the format?

This Blended course is ideal for many workplaces where 2-day face-to-face training courses are more challenging for course participant attendance.

This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

Blended Online MHFA Courses include two components:

Course Component 1

A self-paced eLearning component (takes 5-7 hours to complete)

Course Component 2

An Instructor-led component using video-conferencing (2 sessions of 2.5 hours each including set-up time).

Cost of this program $395 (non-refundable or transferable)

Please email for inquires

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