Relationship and Parenting Groups

If you’re struggling with managing strong emotions, parenting children with challenging behaviours, navigating separation, connecting with your teenagers, reading the cues of your new baby or getting ready to commit to a new relationship – we’re here to help you.

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Our group programs support families, couples and individuals to strengthen relationships, improve communication and reduce conflict. Whether it’s for your own personal development or to fulfil court orders, we’re here to help you deal with the challenges of parenting children and young people, co-parenting after separation, expressing strong emotions in healthy ways or behavioural change in relation to family violence.

You can think of our group programs as a way of building your emotional intelligence and acquiring a toolkit of new skills. Delivered by experienced, tertiary qualified counsellors, our evidence-based programs offer practical tools to strengthen communication, manage challenges, and better understand yourself and the people around you.

Already enrolled in a Relationship and Parenting program? Log in to the Online Learning Centre to continue your learning here.

 

Our Services

Tuning in to Kids

Parents with children aged 3-10 years, learn how to recognise, understand and manage your own and your children's emotions. 

Tuning in to Teens

Parents with children aged 10-18 years, learn to build stronger connections, improve communication, and support your teen’s wellbeing. 

Parenting After Separation

A Court recognised program that supports separated parents to stay focused on what’s best for their children. 

SeaChange: Anger Management for Women

A supportive space for women to explore their experiences of anger. 

SeaChange: Moving Forward

A supportive program for women to explore anger and their emotions and develop emotional regulation skills. 

Circle of Security™

Parents with children aged 4 months to 6 years, learn to better understand and respond to the cues and emotional needs of your baby or young child. 

Prepare–Enrich: Committed Couples (Private Session)

Tailored for couples preparing for marriage or wanting to strengthen their relationship. 

Roadworthy for Dads

A hands-on, practical course designed to support Dads with children of all ages in their parenting journey.