This practical course explores the triggers of anger, alternative ways of reducing and managing your anger and understanding the connection between anger and stress.

Across four weeks, it provides tips, strategies and advice on how to handle your own responses to stay calm and be the parent you want to be.

For individuals, program fee is $200.

For couples, program fee is $350. Please phone us on 1300 543 396 to speak with our reception team to pay and enrol by phone.