Anger Management for Women – Online Program (5:30pm – 7:30pm AEDT)

This Group Program is supported by funding from the South Eastern Melbourne Primary Health Network (SEMPHN) through the Australian Government’s PHN program to support Victorian women who live or work in the South Eastern Melbourne area. Please contact the SEMPHN Access and Referral team during business hours on 1800 862 363 to confirm your eligibility or make a referral. 

Our Anger Management for Women is a 6-week program held online via Zoom and designed to support women who want to feel more in control of their emotions, improve communication and respond to challenging situations in healthy ways. Whether anger is impacting your relationships, daily life or sense of self, this small, online group will provide a space for you to begin to understand your anger and develop healthier strategies for managing it

Program Eligibility

• Women who experience mild to moderate mental health issues
• Women who want to better understand the role of anger in their lives and express emotions in healthier ways
• You are able to attend all six, two-hour, online sessions (held weekly)
• You have access to a computer or tablet with a camera, microphone, headphones, a stable internet connection and a private space to attend online.
• All participants must complete a 50-minute intake assessment by phone/video with one of our mental health counsellors

This program is not suitable for people with severe or uncontrolled mental health conditions or currently

Dates/Times