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Making Health and Wellbeing a Priority

Making Health and Wellbeing a Priority

About the course

Implementing personal wellbeing goals such as changes to diet, de-stressing, exercise into work schedules is a starting point to creating positive change. This session examines workplace habits vs rituals and ways to implement good wellbeing habits into the work day.

Who will benefit

Individuals who are interested in learning more about how they can build and maintain wellness

What we will cover

  • Implementing personal wellbeing goals
  • Examining workplace habits vs rituals and ways to implement good wellbeing habits into the work day
  • Ways that employees can collectively include health and wellbeing into their workplace culture

Suitable for

Staff, Supervisors, Team Leaders and Managers

How to Book

This course is currently provided on an as needs basis, either onsite or at Relationship Matters. If you would like to know more or book this training for your staff, please email workplace@Relationship Matters.com.au or call (03) 8650 6200.